Mental Health Support Gift Set

£25.00

For Suicide Awareness Month, we are offering this for just £10!

It takes 21 days for your brain to form a new habit. This book is going to be full of motivation, top tips and facts for feeling more positive and happier. Paired with our daily ‘I am’ affirmation cards which will help rewire those precious brains of ours to think more clearly, be happier and sustain more resilience in today’s world.

Mental health comes in many forms and many are hidden, disguised or simply ignored. We know mental health is an issue in the world, NOW BIGGER than ever, but don’t you think some of the stuff is just a bit too heavy for us to manage or try to deal with??? We want to make it simple helping you without you even noticing. We hope our pockets of wisdom and guidance will give inspiration to help manage your days and thoughts in a healthier way.

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The cards are to be aligned with your energy.

How to use:

  • Shuffle them, don’t look at them.
  • Once shuffled, split the pack wherever you feel, let your gut guide you.
  • Place them face down and pick a card from the top, from whichever pile ,on the left or the right, whichever you are more drawn to.
  • hat card is your card for the day!

Take it round with you, have it in eye shot, remind yourself of what you need to be saying to yourself throughout the day.

Charlotte’s Way to Find You

No pressure. Read the booklet as you feel you need to. If you can, try to read a page a day. Find a quote or tip that will compliment your affirmation card! Enjoy your day, approach with kindness and love and then repeat.

Crystal – Chrysocolla Polished Tumblestone

A beautiful deep green and turquoise stone. Wash the crystal in cold water to ignite the energy. At the back of the booklet you will find a notes and thoughts section where you can jot down your feelings throughout your journey.

At the back of the booklet you will find a notes and thoughts section where you can jot down your feelings throughout your journey.

Affirmation Cards, Inspirational Quote Booklet and a Crystal